Sound Sleep™

 

Understand sleep training and how to support it. 

There is more to Sleep than Sleep Training

A class for parents and care providers who want to help children sleep better while honoring the individual differences and needs of each child and family.

  • Development of Sleep
  • Areas of Development that Affect Sleep
  • The Sleep Drives
  • Culture Influence on Sleep
  • Bedtimes, Routines, and Schedules
  • Naps
  • Props and Associations
  • Sleeping Places and Transition of Sleep Places
  • Food and Sleep
  • The Keys to Successfully Improving Sleep
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